10. Coffee: Believe it or not, a medium roast espresso has plenty of antioxidants and can help to reduce your risk of cardiovascular disease by as much as 25 percent. I bet you never thought that so many of the foods you are already eating are actually superfoods!. 10 Superfoods That You’re Probably Already Eating First, what is a superfood? It’s a meals that has the capability to reduce your risk of heart disease, lower your cholesterol, reduce your risk of cancer, and it will actually put you in a better mood.‘We're honored to be working together once again upon this important initiative to tackle misperceptions, stigma, and discrimination and break down barriers to HIV prevention, testing, and care.tuesday ‘ By joining forces with A Day with HIV on, September 22nd, we are able to all do our part to help eliminate the stigma often associated with HIV. To learn more about this yr's initiative, view last 12 months's images, and get tips about how to snap your very best photo visit Photos taken on Tuesday, 22nd need to be submitted by Friday September, 25th on the A Day with HIV site or emailed to image@adaywithhiv September.com. Photo submissions will be featured on and choose photos shall appear in the November/December issue of Positively Aware.